Welcome
Everyone faces challenges.
I am here to offer support and to listen.
Talking to an empathetic professional can help you develop new perspectives.
With over 20 years of experience helping clients, I can support you making changes and heal.My goal is to provide a confidential, supportive environment for doing so.
Talk therapy, Guided Imagery, Mindfulness, and Hypnotherapy
We will employ these cognitive, emotional, and mind and body tools to support your mental health, support your grief, and reduce your stress.
My focus is on the uniqueness of each client.
I feel it is important to establish rapport and a partnership so that the therapy experience is collaborative. I will not simply sit and listen but will collaborate with you asking questions, and offering tools helping you tap into your inner strengths.
